Monday, December 15, 2008

to the person with the "Pain is Temporary" sign.... THANK YOU!

The Dallas White Rock Marathon was awesome! Running in less than ideal conditions, Sarah posted a new PR of 3:39 and best of all qualified for Boston, the world's oldest annual marathon.

Sarah was so thankful for all the support received during and after the race. Family, friends and co-workers were scattered about the course as the temperatures rose above 70 degrees and the wind gusted to 30+ mph.

Post race, Sarah told me three mental things helped her get through the 26.2 miles and reach her goal.

First, she didn't want to explain why she was unable to qualify for Boston. She kept replaying the conversations in her head. Too windy or too hot were excuses she didn't want to use.

Number 2. She couldn't let me be right. You see a few weeks ago Sarah asked for my honest opinion on this subject. "Do you think I will make it to Boston?" I emphatically said no. At the time, a complete jerk move. Today, a brilliant move of reverse psychology. Honey, you are welcome.

AND last but certainly not least. Somewhere around mile 21 there was a sign that made a BIG difference. Having spent miles 14 - 18 running into headwinds on the lake and miles 19-21 running all uphill she was nearly broken. The sign Pain is Temporary got her going again. Once seeing the sign she kept thinking the phrase over and over in her head.

From mile 21 it was literally all down hill for her. Each time I saw her (mile 23 and 25) she had passed several runners in front of her. Her last mile was clocked at 7:15, the fastest mile of her race!

Sarah, Congrats on reaching your goal, Boston is going to be a blast.

3 comments:

Anonymous said...

All true, but wanted to note that a Bible verse was a real inspiration during my run. I kept thinking about this over and over again.

28 Do you not know?
Have you not heard?
The LORD is the everlasting God,
the Creator of the ends of the earth.
He will not grow tired or weary,
and his understanding no one can fathom.

29 He gives strength to the weary
and increases the power of the weak.

30 Even youths grow tired and weary,
and young men stumble and fall;

31 but those who hope in the LORD
will renew their strength.
They will soar on wings like eagles;
they will run and not grow weary,
they will walk and not be faint.

melanie said...

looks like darin and dave and some serious competition!

Anonymous said...

Great Job Sarah! That is freaking awesome!